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Dr Kris Chapman is a mindfulness instructor specialising in mindfulness for sport. Kris’ PhD is in the anthropology of martial arts and included training in Japan. His background is in karate and kyudo, Japanese archery. He has black belts in Shukokai and Shotokan karate, and a first dan in Heki-ryu Insai-ha kyudo. See www.mindfulkindfulness.co.uk or contact kris@mindfulkindfulness.co.uk. Becca Lounds is a climbing coach, outdoor instructor and co-owner of Climb Move Run (Development Coach, RCDI, MLs). She has climbed for over 25 years and has been a full-time coach for 10 years. She has bouldered F7C, sport climbed f8a, and trad climbed E5. See www.climbmoverun.com or contact her at belaybunny@hotmail.co.uk. Becca and Kris run courses together on Mindfulness Techniques for Better Climbing Performance.
