What would it be like to climb without fear holding you back?
This course in fear management includes everything you need to know about how to manage fear in lead, top-rope and bouldering. It covers fear of falling, heights and exposure, social fears, fear of failure and performance anxiety. The course also covers the fundamentals of mental training, including mindset, self-awareness, as well as tools to use in the moment to manage fear and distraction.
Last chance to buy! After we opened registration to the course last time, we decided to keep the doors open permanently. But we’re going back to opening the doors to Strong Mind only once a year. We’ve had over 500 students sign up for the Strong Mind Course now and we want to make sure we can offer the support these students need. We will close registration on the 7th April.