Work with one of our coaches!

One-to-one coaching
Online one-to-one coaching with one of our team

A personal approach to improving your climbing

Some people benefit from one-to-one support in order to work on deeper and more individual issues. One-to-one conversational coaching is helpful for people who feel stuck in rigid and unhelpful patterns, have a difficult relationship with climbing or notice that the mind is their biggest limitation. One-to-one coaching might also be necessary to discover what is holding you back in your climbing or preventing you from enjoying climbing as much as you could. One-to-one coaching is also important for professional and elite athletes to help them optimise their performance.

A confidential and safe space

Coaching provides a non-judgemental, confidential and safe space to explore your current experience and how you'd like to improve it

Trained coaches

All our coaches are trained in ICF-accredited courses or have degrees in coaching. Coaching is a skill that takes training and practice. As coaches, we understand that we are not therapists and understand the boundaries of the work we do.

Bespoke client-led coaching

You decide what you want to get out of the coaching!

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Book a session

Find out what our team has to offer

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One-to-one coaching online
Work with Hazel

Hazel only works with a select number of people one-to-one and is at capacity for long-term clients right now. Please join our mailing list to find out about new openings in her schedule and other opportunities to work with her more intimately.

One-off Troubleshooting Session

  • 90-minute one-one one-off coaching session with Hazel
  • Explore your psychology in climbing
  • Gain clarity around how your mind could be holding you back
  • Figure out what the next steps are
  • Purchase and find out more details here

One-off Performance Troubleshooting Session

  • Performance coaching is for more serious athletes who understand that by optimizing their mindset, psychological habits, tools and strategies they can improve their performance.
  • Purchase and find out more details here

Fear Management Coaching

  • This coaching is for anyone who would like to better manage their fear in climbing whether this is fear of falling, heights, exposure, injury or failure.
  • In order to receive coaching from Hazel you need to first be a student of the Strong Mind course.
  • Hazel currently doesn't have availability for these sessions right now.

One-to-one coaching online
Work with Seb

Fear of falling - 3 sessions with Seb

  • For students of the Strong Mind Course or Flight School only
  • Get extra support with your recovery from fear of falling and fall practice
  • Get held accountable and make sure you're on track with your practice
  • Book here for $120

General mental training coaching with Seb - 3 sessions

  • Explore your psychology in climbing
  • Find out how your mind might be holding you back in climbing
  • Discover next steps
  • Book here for $120  

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customer reviews

Real stories from real people

meet the team

Meet the Strong Mind team members you'll be working with

We're a small team, working across the UK and Europe. All Strong Mind coaches have diplomas in coaching.

Hazel Findlay

Course Instructor and Coach

Seb Costa

Course Instructor and Coach

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