Work with one of our coaches!

One-to-one coaching

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Online one-to-one coaching with one of our team

A personal approach to improving your climbing

Some people benefit from one-to-one support in order to work on deeper and more individual issues. One-to-one conversational coaching is helpful for people who feel stuck in rigid and unhelpful patterns, have a difficult relationship with climbing or notice that the mind is their biggest limitation. One-to-one coaching might also be necessary to discover what is holding you back in your climbing or preventing you from enjoying climbing as much as you could. One-to-one coaching is also important for professional and elite athletes to help them optimise their performance.

A confidential and safe space

Coaching provides a non-judgemental, confidential and safe space to explore your current experience and how you'd like to improve it

Trained coaches

All our coaches are trained in ICF-accredited courses or have degrees in coaching. Coaching is a skill that takes training and practice. As coaches, we understand that we are not therapists and understand the boundaries of the work we do.

Bespoke client-led coaching

You decide what you want to get out of the coaching!
Book a session

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One-to-one coaching online
Work with Hazel

Hazel only works with a select number of people one-to-one and is at capacity for long-term clients right now. Please join our mailing list to find out about new openings in her schedule and other opportunities to work with her more intimately.

One-off Troubleshooting Session

  • 90-minute one-one one-off coaching session with Hazel
  • Explore your psychology in climbing
  • Gain clarity around how your mind could be holding you back
  • Figure out what the next steps are
  • Purchase and find out more details here

One-off Performance Troubleshooting Session

  • Performance coaching is for more serious athletes who understand that by optimizing their mindset, psychological habits, tools and strategies they can improve their performance.
  • Purchase and find out more details here

Fear Management Coaching

  • This coaching is for anyone who would like to better manage their fear in climbing whether this is fear of falling, heights, exposure, injury or failure.
  • In order to receive coaching from Hazel you need to first be a student of the Strong Mind course.
  • Hazel currently doesn't have availability for these sessions right now.

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One-to-one coaching online
Work with Seb

Fear of falling - 3 sessions with Seb

  • For students of the Strong Mind Course or Flight School only
  • Get extra support with your recovery from fear of falling and fall practice
  • Get held accountable and make sure you're on track with your practice
  • Book here for $120

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General mental training coaching with Seb - 3 sessions

  • Explore your psychology in climbing
  • Find out how your mind might be holding you back in climbing
  • Discover next steps
  • Book here for $120  

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FIND YOUR COACH

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meet the team

Meet the Strong Mind team members you'll be working with

We're a small team, working across the UK and Europe. All Strong Mind coaches have diplomas in coaching.

Hazel Findlay

Founder and Head Coach

Angus Kille

Course Instructor and Coach

Seb Costa

Course Instructor and Coach
customer reviews

Real stories from real people

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