March 25, 2026

Episode 30: Rethinking Bravery – Strong Mind Session with Hazel and Angus

Author
Hazel Findlay

Photo by Angus Kille

What does it really mean to have a strong mind? And what does it actually mean to be brave?

In climbing, bravery is usually praised and celebrated—but when we look more closely, it’s far more nuanced than the simple definitions we tend to rely on. In this episode, Hazel and Angus explore how bravery has traditionally been viewed in climbing, unpack common misconceptions, and examine the many layers that sit beneath our usual assumptions.

They discuss ego, status, vulnerability and how having a strong mind is not the same as simply “being brave.” This conversation invites climbers to rethink what courage really looks like—on and off the wall.

Listen to the full episode here:

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DISCLAIMER: Strong Mind content may not be appropriate for someone suffering from a mental health disorder. If you are unsure whether you should try some of the techniques or advice referred to on this site or in this text, please consult your doctor or therapist first.

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