Strong Mind Course

The first online course in fear management for climbers. All the tools, strategies and practices you need to manage fear in climbing.

Strong Mind Course

The first online course in mental training for climbing

What would it be like to climb without fear holding you back? This in-depth course in fear management covers fear of falling, heights and exposure; social fears; fear of failure and performance anxiety. The course also covers the fundamentals of mental training, including the mindset shifts you need to maximise your performance and enjoyment in climbing, as well as tools to use in the moment to manage fear or distraction. Building a strong mind is an investment in your climbing and your life beyond climbing too.

Meet the Strong Mind team members you'll be working with

We're a small, distributed team, working across the UK and Europe.

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Read some reviews
from our awesome students.

See what our past and present students think of us

I know I'll be returning to the content and still finding some new gems in it going forward. I've already seen how engaging different mind tools, habits, and deliberate fall practice has made the parts of climbing that were feeling intimidating or fear-producing fun again

Strong Mind Student, June 2022
Quote Mark

Thanks for such an amazing and life-changing course Hazel and Angus. My approach to climbing feels so different now that I am focusing on the journey of climbing with my growth mindset and learning more about myself every day. I appreciated that you have given us a wide variety of tools and methods to become more self-aware climbers that continue to learn how to get the challenge right in all aspects of the sport. A big thumbs up to your idea of growing community around the course and mental training by adding students once they have completed the course. Thanks for all your work making this a great experience.

Steven Lee, Mailchimp Inc
San Francisco
Quote Mark

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