Workshops

Workshops are a great way to learn some of the more practical skills necessary to build a strong mind for climbing, such as fall practice and learning to trust trad gear.

Workshops

In-person group sessions

Workshops are a great way to learn some of the more practical skills necessary to build a strong mind for climbing, such as fall practice and learning to trust trad gear. Workshops are a great opportunity to work with the coaches and instructors at Strong Mind in person and meet like-minded climbers. Angus and Hazel run several workshops throughout the year, keep a look out on social media or join our newsletter to stay in the loop.

Fear of Falling workshop outdoors with Hazel and Angus

  • Learn how to recover from the ingrained fear of falling with fall practice, mind tools and mindset shifts.
  • 2 day workshop for sport, bouldering or trad
  • £350 per person
  • Group size is generally 6 but can be more if the group is very competent
  • Location is usually North Wales

We run a number of these events per year please join our newsletter to be the first to hear about them. You can also inquire directly about a private workshop.

Fear of Falling workshop indoors with Hazel and Angus

  • Learn how to recover from the ingrained fear of falling with fall practice, mind tools and mindset shifts.
  • 1 or half day workshop for ropes and/or bouldering
  • Group size is generally 9 but can be more if the group is very competent
  • Please enquire about rates based on group size and timings

We run a number of these events per year please join our newsletter to be the first to hear about them. You can also inquire directly about a private workshop.

Mindset training with Hazel

  • Mindset shifts for optimal performance and experience.
  • Topics covered: psychological challenge, growth mindset, mastery mindset motivation, taking responsibility, fear of failure.
  • Usually 2-3 hours of theory in a climbing centre or other indoor venue with Hazel.
  • Can take up to 10 people.
  • Pricing estimate: £1200

Hazel runs a number of these workshops per year, please join our newsletter to be the first to hear about them. You can also inquire directly about a private workshop.  

The Strong Mind full-day indoor workshop

  • Covers a lot of the Strong Mind curriculum including mindset, flow state, fear management, fear of falling, fear of failure.
  • 6-12 people
  • Pricing estimate: £200 per person

Strong Mind runs a number of these workshops per year, please join our newsletter to be the first to hear about them. You can also inquire directly about a private workshop.

Flow state training with Hazel

Flow is that elusive state where everything goes well and you feel completely connected to what you’re doing. We owe our best performances to this state but most of us do not know how to get closer to it. Hazel teaches a pathway to help you access flow and find it more often.

  • Usually 2-3 hours of theory in a climbing centre or other indoor venue with Hazel.
  • Can take up to 9 people.
  • Pricing estimate: £1000

Teaching others with Hazel and Angus

  • This workshop is specifically for coaches, teachers, guides and instructors in climbing.
  • Full-day workshop or weekend working with coaches to continue their professional development and enable them to understand their clients better. Even physical trainers will come across psychological issues with their clients such as problems with motivation or an inability to push their grade due to fear of falling or fear of failure. We’ll teach you how to field and spot these issues, how to approach many of them and begin to introduce you to the different possible solutions and options.
  • This is generally taught as a bespoke workshop, please enquire.

Meet the Strong Mind team members you'll be working with

We're a small, distributed team, working across the UK and Europe.

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Read some reviews
from our awesome students.

See what our past and present students think of us

I know I'll be returning to the content and still finding some new gems in it going forward. I've already seen how engaging different mind tools, habits, and deliberate fall practice has made the parts of climbing that were feeling intimidating or fear-producing fun again

Tatiana
Strong Mind Student, June 2022
Quote Mark

Thanks for such an amazing and life-changing course Hazel and Angus. My approach to climbing feels so different now that I am focusing on the journey of climbing with my growth mindset and learning more about myself every day. I appreciated that you have given us a wide variety of tools and methods to become more self-aware climbers that continue to learn how to get the challenge right in all aspects of the sport. A big thumbs up to your idea of growing community around the course and mental training by adding students once they have completed the course. Thanks for all your work making this a great experience.

Steven Lee, Mailchimp Inc
San Francisco
Quote Mark

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