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Stories

Episode 22: From Childhood to Motherhood - Emily Harrington

In this episode, Hazel speaks with Emily Harrington about her life as a professional climber from when she was a kid competing to now as a mother herself.

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Fear Revealed: Climbing Blind

GB paraclimber and rock climber Jesse Dufton is one of the only blind climbers out there who is regularly onsighting adventurous trad climbs (Jesse dubs this style ‘non-sighting’). Hazel talks to Jesse to reveal how he overcomes fear when climbing.

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Episode 2: Miguel Lozano – Lessons from the deep

In this episode, Hazel speaks with professional free diver Miguel Lozano.

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Curiosity over Conquering

Laura Tiefenthaler, doctor, mountain guide, and alpinist, was the second woman to solo the North Face of the Eiger. How does she recognise her motivations and get in the right mindset for such a challenge?

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Solo Expeditions and Mental Training

Expedition runner Jenny Tough runs solo across mountains, braving bears, ice and remote peaks. How does she face her fears and keep on going?

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Magic Line and the psychological challenge of projecting

Hazel talks about her experience projecting the route Magic Line and the mental training she needed not only to succeed but also to enjoy the whole process. If you’re interested in projecting, fear of failure, how to stay present in a process or related ideas you'll enjoy this piece!

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Latest posts in:

Stories

Episode 22: From Childhood to Motherhood - Emily Harrington

Fear Revealed: Climbing Blind

Episode 2: Miguel Lozano – Lessons from the deep

Curiosity over Conquering

Solo Expeditions and Mental Training

Magic Line and the psychological challenge of projecting

Join The Free Community

Strong Mind coaching exists to provide climbers and other athletes and performers with the tools, practices and strategies they need to manage their fears instead of being limited by them so they can perform at their best.